Guided Meditation Classes (Recorded)
What’s included: 39 meditation tracks crafted to address different pregnancy stages and mental states Meditations focused on relaxation, stress management, […]
recorded
P101 Complete Care Prenatal Classes (Recording)
What’s Included Pre-recorded prenatal exercises, yoga, guided meditations, and trimester-specific informational videos. 3 workout sessions, 4 meditation tracks, and 4